Best Body Pillows

A body pillow is as important as any other sleeping product. If you deal with back pain from injury or other underlying conditions, a body pillow is ideal for helping you sleep better. Also, if pregnant, you know the struggle of trying to find a comfortable side sleeping position. A body pillow will support your body correctly to ensure your spine is aligned for superior comfort.

While you are in the market for a new pillow, you realize picking just one from the many options is not an easy task. We have compiled this list of 5 body pillows for you, and we review them after keenly studying their features, advantages and disadvantages. Read on to find which one you should buy regardless of your height or weight.

The Best Body Pillows to Get

1. PharMeDoc Pregnancy Full Body Pillow, U-Shaped

Best Overall 

Whether you are nursing injuries such as back pain, hip pain, sciatica, fibromyalgia, or are pregnant, this U-shaped body pillow from PharMeDoc is your ideal sleep companion.

It is filled with a polyester blend that guarantees you superior comfort, whether sleeping, watching TV, or trying to sit upright when reading a book. You get to enjoy comfort and support to your belly, hips, legs, and your back. If you are pregnant, you can also keep this body pillow for use as a nursing pillow.

It comes with a durable and stylish canvas storage bag that is ideal for your drawers or traveling. The pillow cover is made with soft material and is machine-washable. You won't have to worry about its longevity as this cover is of pure Jersey cotton and finished with double-stitch seams to withstand over 300 machine washes.

One of the most versatile body pillows in the market, it measures 53 inches long, 31 inches wide, and 7inches high. It also comes with a detachable extension you can use with it or on its own. It is the ideal pillow for you not only for comfort but also if you love hugging a pillow for better sleep.

  • U-shaped pillow for maximum comfort
  • Ideal for pregnant women and people dealing with back pain and other injuries
  • Encased in a 100% cotton cover with double-stitch seams for longevity
  • Filled with a polyester blend for a soft, comfortable feel
  • Machine-washableIt can be used as a nursing pillow
  • Canvas storage and travel bag protects it from damage
  • Not ideal for tall users

If you are after peaceful nights of sleep, this body pillow from Coop Home Goods is an appropriate addition to your bedroom.

It is filled with a medium blend of gel-infused memory foam and microfiber to give it the perfect firmness to keep your back and body aligned. As an adjustable pillow, you are sure to use it regardless of your height or weight, and as a pregnant mom, you can even adjust it to support your belly.

To adjust this body pillow for your needs, you only need to add, remove, or re-shape the CertiPUR-US and GREENGUARD Gold Certified filling.

The pillow guarantees you full-body support as it is orthopedically designed to relieve your sleeping pressure points in areas such as your lower back, knees, stomach, hips, or legs. It is also perfect for you if you only want a pillow to cuddle and soothe yourself to sleep.

Coop Home Goods allow you to test the pillow for 100 days, and if it fails to make you happy, you can return it at no cost; they will give you a full refund. If you fall in love with it, they offer you a 5-year warranty.

2. COOP HOME GOODS Body Pillow

Best Adjustable Body Pillow

  • Filled with chemical-free gel-infused memory foam and microfiber to cater to your health and comfort
  • Ideal for relieving pressure points from your body to ensure superior sleep qualityIdeal for all sleep positions
  • Machine washable removable cover
  • Dust resistant, hypoallergenic, and breathable pillow cover for comfortable sleeping
  • Made in the USA
  • May come with an undesirable smell

3. Snuggle-Pedic Full Body Pillow

Best Cooling and Hypoallergenic

Long gone will be the long nights of insomnia should you decide to go for this cooling pillow from Snuggle Pedic. Theirs is a pillow made with healthy shredded memory foam, then encased in a cooling micro-invented bamboo cover that aligns with the company's Kool-Flow cooling technology.

It is a full-body pillow that is ideal if you have injuries and body aches such as lower back pain, hip pain, etc. It is one of the best pregnancy pillows because it brings extra comfort to side sleepers.

It is designed to offer the most superior orthopedic support to all sleepers as it adjusts to conform to your body. Unlike other body pillows, this Snuggle Pedic pillow is ideal for use without a neck pillow as it is long enough, and the bamboo cover contains breathability and conformity for the right amount of comfort you need.

The whole pillow is machine-safe and made in the USA with materials that are tested for allergens. The pillow is vacuum-packed when delivered but takes very little time to achieve its fluffiness. However, if it fails to do so, you can run it in the drier for a few minutes so that the heat can re-vitalize the foam cells.

  • Made with allergen-free materials from the USA
  • Ideal for back sleepers, side sleepers, and pregnant women
  • Ideal for people dealing with back, hip, and leg pain
  • Machine-washable
  • Does not retain heat
  • Pillow cover not removableMay contain an uncomfortable smell when new

When you are looking for one of the softest body pillows in the market, you can give this Oubonun Premium pillow a chance.

It is a pristine white, fully adjustable and hypoallergenic pillow filled with down alternative polyester. It will provide you with soft support and relieve pressure points form your back, shoulders, hips, knees, and stomach. It is ideal for people who suffer back pain or neck pain and is even better for heavily-pregnant women having trouble finding the best side-sleeping position. It is also a right hugging pillow when you want to soothe yourself to sleep.

The pillow, filled with hypoallergenic polyester fiber, protects you from allergens such as dust mite, pollen, and even dander. The pillow's luxurious cover comprises pure cotton, with the top side featuring a quilted design.

The pillow is carefully vacuum-packed and easy to clean in the machine.

4. Oubonun Premium Adjustable Loft Quilted Body Pillow

Best Down Alternative

  • Fully adjustable
  • Hypoallergenic
  • Does not contain any smell
  • Ideal for the whole family
  • Machine-washable
  • Comes with a free pillowcase
  • Needs up to 2 days to achieve its fluffiness

5. Decroom Full Body Pillow

Best for Budget

This budget-friendly body pillow has impressive benefits. It is ideal for all sleepers, including pregnant women.

Measuring 20" x 54", it is ideal for most beds. It is filled with new microfiber that allows it to conform and adjust as your body moves. It is also encased in a breathable cover made with a blend of polyester, Lycra and bamboo.

The cover is removable; you can wash both it and the pillow in the machine.

  • Best body pillow when you are on a budgetIdeal for pain relief
  • Best support for the head, neck, and back
  • The removable cover is machine-washable, hypoallergenic, and dust mite resistant
  • Pillow ideal for all types of sleepers, also ideal for nursing or breastfeeding moms
  • Made with soft microfiber to conform to your body for superior support
  • Breathable fabric
  • None

Factors to Consider When Buying The Best Body Pillows

a) Size

The size of your body pillow could affect how useful it is to you. Most body pillows average between 48-58 inches long, and they also vary in width.

You can buy a long pillow if you want it to support your full body up to your ankles. Alternatively, a long pillow is most ideal for you if you are tall.

The width of your body pillow allows you to wrap it around yourself comfortably without creating new pressure points. If you want a pillow to snuggle, it is ideal for you to get a narrow width.

b) Shape

When looking for a body pillow, you can choose between these three shapes;

  1. U-shape
  2. C-shape
  3. Rectangular

Rectangular-shaped body pillows are ideal for people who want cushioning on one-sided support. U-shaped and C-shaped body pillows are ideal for people who want full-body support like cradling or snuggling.

c) Firmness level

Body pillow firmness dictates what kind of support you get from your pillow. For instance, if you only want extra cushioning, you can buy a body pillow that has a very soft firmness. This kind of pillow is most ideal for hugging at night.

On the other hand, firmer body pillows are ideal for people who need extra support to alleviate pain and discomfort.

d) Fill

While you have your ideal shape, size, and firmness levels, you need to remember that these features highly rely on your pillows filling. There are several materials used to fill body pillows that you can pick from. These include;

  1. Memory foam filling
  2. Latex filling
  3. Down filling
  4. Polyester filling
  5. Down alternative blends

The type of fill also affects your pillows firmness level. For instance, a pillow filled with memory foam is firmer than a body pillow filled with down.

e) Cover

When buying, it is essential to pick a body pillow with a soft and hypoallergenic cover to increase comfort when you sleep on it. Pillow cover materials such as cotton increase comfort by absorbing heat and sweat to guarantee you a cool night.

A good pillow cover also ensures your pillow's longevity and cleanliness. It is also best that you pick a pillow with a removable cover as it will be easier to clean.

f) Weight

Depending on how you want to use your pillow, it is vital to pick a pillow that is not too heavy. Averagely, body pillows weigh between five to seven pounds.

If you want a side sleeper pillow, you can opt for a heavier pillow to offer more secure support. On the other hand, when looking for a hugging pillow, a lightweight option will allow you to wrap your arms and feet around it without feeling the extra weight.

g) Price

Body pillows cost as little as $10 for budget options and as high as $200 for luxury options. When buying, you can always find the best option for your budget.

Several factors can guide your budget. For instance, if you want a pregnancy pillow, you can decide to buy one in the lower price range as you can stop using it after your baby arrives. On the other hand, if you want a body pillow for side sleeping support, you'd get a better deal from the expensive range as you want it to be durable and with the best support level.

Frequently Asked Questions About the Best Body Pillows

1. Who should buy body pillows?

Body pillows are ideal for everyone. You can buy one if you are;

  • A side sleeper
  • A pregnant woman (you can buy someone as a gift)
  • A stomach sleeper
  • Recovering from surgery
  • Suffer from back pain or another type of chronic pain

2. Who should not use a total body pillow?

Body pillows are not ideal for you if you sleep on your back, as they will leave you with uneven support.

3. How are body pillows cleaned?

Some body pillows can be cleaned in the machine, while others should not. You should check the manufacturer instructions before cleaning your pillow.

4. Are body pillows durable?

The durability of a body pillow depends on the material it is made with. However, just like other sleeping pillows, you can expect your body pillow to last you two years before you have to replace it.

5. Which body pillow style is the most ideal?

All body pillow styles are ideal for most sleepers. The best pillow for you depends on how you intend to use it. If you want a cradling pillow, it would be best to buy U- shape or a C-shape pillow. If you are looking for one-sided support to keep your back and spine aligned, you will benefit most from a rectangular body pillow.

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