{"id":878,"date":"2018-03-16T01:15:06","date_gmt":"2018-03-16T01:15:06","guid":{"rendered":"https:\/\/gentleweight.com\/?p=878"},"modified":"2021-01-22T19:58:21","modified_gmt":"2021-01-22T19:58:21","slug":"weighted-shoulder-wraps","status":"publish","type":"post","link":"https:\/\/gentleweight.com\/weighted-shoulder-wraps\/","title":{"rendered":"What are Weighted Shoulder Wraps? What are their Healing Benefits?"},"content":{"rendered":"\n

For transparency, I wanted to let you know that this page contains affiliate links.<\/strong> What is an affiliate link?<\/em> In a nutshell, as an Amazon and Shareasale affiliate if you make a purchase after clicking a link on this site, I may receive a small commission, at absolutely no extra cost to you<\/span>! Why do I have affiliate links on my site?<\/em> Running a site like this and producing quality free content can be surprisingly time and resource intensive. Earning some affiliate income allows me to offset and justify the time and cost involved in producing content, paying for hosting, maintaining the site etc. <\/p>\n<\/p>\n

If you are considering a weighted product for yourself, a friend, family member or child: <\/strong>Please make sure you are well educated on the right weight to use, and whether use of a weighted product would be safe in your specific situation. If you are at all uncertain, please consult a qualified medical practitioner. Material provided on this site is for general informational purposes only and should not be considered a substitute for qualified medical advice (more info about that here<\/a>).<\/p>\n

Last updated: 22nd October 2019<\/p>\n

Just like other weighted products, weighted shoulder wraps boast a diversity of benefits. Not only are they great for kids and adults with certain disorders like anxiety, ADHD, and autism, but also for those with super busy lifestyles. Plus, people who travel a lot have actively been acquiring weighted shoulder wraps for the last several years, since they became kind of a trend.<\/p>\n

If you\u2019re considering buying one, check out the benefits of it. After all, you want to be sure you\u2019re not going to waste your money.<\/p>\n

Weighted shoulder wraps for adult anxiety issues<\/h2>\n
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\u201cWeighted blankets are one of our most powerful tools for helping people who are anxious, upset, and possibly on the verge of losing control\u201d– Karen Moore, Occupational therapist<\/a><\/p>\n<\/blockquote>\n

If you’re struggling with anxiety issues, you can try mindfulness meditation, cognitive-behavioral therapy, talking with your loved ones about your issues, and last, but definitely not least, you could try putting on calming, soothing weighted shoulder wraps to help calm your anxiety, get some good quality sleep, and have a tool that will help you to face your problems head on.<\/p>\n

Weighted shoulder wraps function by applying deep pressure stimulation. This relaxes the nervous system. The pressure can help to calm down and possibly alleviate physical symptoms of anxiety, giving you a feeling of being hugged.<\/p>\n

The feeling of being in a warm embrace can lessen our discomfort. That\u2019s exactly why we hug a crying person in order to comfort them. We\u2019ve all experienced a friendly tap on the back, the feeling of support it gives us… A nice neck and shoulder massage can also do the trick.<\/p>\n

Weighted shoulder wraps combine and subconsciously remind us of these experiences. This effect enhances the production of serotonin and endorphin, mood regulating hormones which give us more oomph when warding off worries and anxiety.<\/p>\n

Sometimes we feel like the world is on our shoulders. It seems paradoxical, but applying a gentle weight on your shoulders may help soften the worries of the world.<\/p>\n

My Experience with Weighted Shoulder Wraps<\/h2>\n

The first time I ever saw a weighted shoulder wrap was during one trip to Dubai. It was stressful, and I was anxious, irritated, and exhausted. I had trouble calming down, and this made me feel even more desperate.<\/p>\n

My in-flight neighbor noticed my struggle and suggested placing a “really heavy scarf” (the only name I could come up with, back then) on my shoulders.<\/p>\n

To me, that was a ridiculous thing to do, and I felt like it was going to be uncomfortable, but as I\u2019m a people pleaser; I couldn\u2019t say \u201cno\u201d.<\/p>\n

But then, once I placed that \u201creally heavy scarf\u201d onto my shoulders, I instantly felt a calming effect. And, in just about 10 minutes, I was ready to catch my Zzz\u2019s.<\/p>\n

Once I got home, I did my research and learned a lot of great facts about those mysterious scarfs, and I learned that they were called “weighted shoulder wraps”, “weighted shoulder pads” and “weighted neck wraps”.<\/p>\n

So, what are they and how can we use them in our daily lives?<\/em><\/p>\n

Weighted shoulder pads are great sensory and relaxing tool with versatile functions. They’re also known as “huggers”, and they really provide a great sense\u00a0of relaxation and comfort. Wearing those heavy scarves can feel like someone is hugging your shoulders or giving you a calming massage.<\/p>\n

Generally, huggers are used as tools of occupational therapy for kids and adults suffering from sensory disorders, chronic stress, anxiety, and health problems related to autism. But even healthy children and adults can enjoy many benefits from using weighted shoulder pads.<\/p>\n\n\n\n\n\n
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– Different colors available<\/p>\n

– Made in the USA with eco friendly fabric<\/p>\n

– Custom made in size and weight for its therapeutic benefits<\/p>\n

– Can double as a weighted lap pad<\/p>\n

– Very portable<\/p>\n

– Popular with kids and elderly people<\/p>\n<\/td>\n

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Why Are Weighted Shoulder Wraps Useful?<\/h2>\n

Weighted shoulder wraps provide amazingly calming deep pressure input that helps to reach a calm state. The extra pressure placed on the shoulders helps to relax aching joints and soothe tight muscles.<\/p>\n

Here are some of the best health benefits weighted shoulder pads have to offer:<\/p>\n